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The Wild Swings of Options Trading SPY: A 32% Gain Wipes Out a String of Small Losses

Growing a small trading account involves navigating wild swings, and today’s SPY trading session was a testament to resilience with a 32% gain that erased earlier losses. Despite facing multiple setbacks, I stayed determined and turned the day around, offering a valuable lesson in perseverance. My goal with this post is to offer transparency on how to scale a small account, using my session as an example, and share actionable tips for small-account traders. Economic News: U.S. CPI Update Today, the U.S. Consumer Price Index (CPI) for May 2025 rose by 2.4% year-over-year and 0.1% month-over-month, both slightly below expectations of 2.5% and 0.2%, respectively, indicating a cooler inflation trend.  Core CPI, excluding food and energy, increased by 2.8% year-over-year and 0.1% month-over-month, under the forecasted 2.9% and 0.3%, suggesting reduced inflationary pressure that may have influenced SPY’s volatile price action. Today’s SPY Trading Session: A Rollercoaster with a Redemptio...
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Your Trading Account is Not Growing Because You're Thinking Like a Loser

You’re glued to your charts, desperate for a setup to pull your small account out of the red. Another loss. Another dream deferred. You’re not failing because the market’s cruel. You’re failing because your mind’s trapped in scarcity—a low-agency prison that’s strangling your trades. You’re a day trader, hungry for consistency, aching to scale up, ready but stuck just shy of the breakthrough. Abundance is your birthright, the key to mastering your setups and owning your day trading dream. Let’s tear into the metaphysics of scarcity and abundance to flip your P&L. This isn’t hope. This is a path forward. What’s Metaphysics, and Why It’s Your Trading Foundation Metaphysics is the study of reality's essence, what exists, how it connects, and why it matters. It’s the wiring of your trading world.  Your thoughts, emotions, and focus aren’t noise—they’re the code driving your market results.  Thinking metaphysically means seeing trades as energy, your mindset as cause, and your ...

A Small 7% Gain on a One-and-Done Friday

Growing a small trading account requires discipline, especially on Fridays when the temptation to overtrade can be high, and today’s SPY trading session was a perfect example with a modest 7% gain on a single trade.   My goal was a “one-and-done” day, focusing on a systematic trade to secure profits and set a positive mindset for next week.  This post offers transparency on how to trade a small account, using my session as an example, and shares actionable tips for small-account traders. Economic News: U.S. Employment Report, Unemployment Rate, and Trump-Elon Feud Today, the U.S. Employment Report for May 2025 showed nonfarm payrolls increased by 139,000 jobs, above expectations of 130,000 but below the prior month’s revised 147,000, indicating a stable but cooling labor market, while the unemployment rate held steady at 4.2%, in line with forecasts.  Additionally, the ongoing feud between President Trump and Elon Musk intensified this week, with Trump threatening to cut ...

Followed My Options Trading System with a Solid 18% Gain: Growing a Small Trading Account

Growing a small trading account is about sticking to a systematic approach, and today’s SPY trading session showcased the power of discipline with an 18% gain on a single trade.  By following my options trading system and focusing on high-probability setups, I built my account while effectively managing risk.  My goal with this post is to offer transparency on how to scale a small account, using my session as an example, and share actionable tips for small-account traders. Economic News: U.S. Economic Update Today, the U.S. ADP Employment Report for May 2025 showed that private payrolls increased by 152,000 jobs, below the expected 175,000, indicating a slowdown in hiring.  Additionally, the Services PMI from ISM rose to 53.8, above forecasts of 52.5, reflecting growth in the services sector despite labor market concerns. Today’s SPY Trading Session: A Disciplined 18% Gain SPY opened with a slight gap up, followed by a three-candle surge to form the top of the 15-minute r...

My Dear Friend, Loss Has Returned! But Brought Gifts!: Lessons for Growing a Small Options Trading Account

Growing a small trading account often involves navigating losses, and today’s SPY trading session was a humbling reminder of that reality with four 10% losses but a redeeming 20% gain.  Despite ending the day in the red, I gained invaluable lessons in execution that will shape my future trades.  My goal with this post is to offer transparency on how to scale a small account, using my session as an example, and share actionable tips for small-account traders. Economic News: U.S. Economic Update Today, U.S. factory orders for April 2025 increased by 0.7%, slightly above expectations of 0.6%, signaling modest growth in manufacturing demand.  Meanwhile, job openings in the JOLTS report for April 2025 fell to 8.1 million, below forecasts of 8.3 million, reflecting a cooling labor market that may have influenced SPY’s choppy price action. Today’s SPY Trading Session: A Tough Day with a Valuable Lesson SPY opened near the previous day’s close, surged upward, but quickly retraced...

Confidence vs. Conviction: Day Trading Pressures and Awareness

What drives you when the market opens, and the screen lights up with endless possibility—and endless risk?  Is it confidence, the quiet assurance that you’ve got this, that your next trade will bend to your will?  Or is it conviction, the unyielding belief in your process, a deeper knowing that carries you through chaos, win or lose?  As a day trader, I’ve stood at this crossroads countless times, each trade a mirror reflecting not just my strategy, but the self I bring to it.  Confidence and conviction—two forces that seem so similar, yet pull you in different directions, each with its own power, its own peril. However, there is a third force, often overlooked, that holds the key to mastery: awareness .  And what happens when external pressures—like the need to pay rent or perform under financial strain—throw a wrench into this dynamic?  How can a developing trader stay on the path to growth amidst such chaos?  In this post, we’ll compare and contrast...